Join Us

Empowering You To Live a Healthier and Happier Lifestyle

More Reasons Why People Choose Us

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DIET RECOMMENDATIONS

No more guesswork. We provide the digits! We give you the numbers you need to meet your specific goals. That includes the amount of Calories, Grams of Fat, Carbs, and Proteins Per Day.

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SUPPORT & MOTIVATION

VIP Access to our Private FB Group where we provide all of the motivation and support you need. This grants you direct access to us and other members whose experiences may provide you added encouragement.

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CERTIFIED TEAM OF EXPERTS

Our Team of Certified Personal Trainers & Nutritionists are ready to serve as your Personal Change Agents and catalysts for a healthy transformation. Besides Andy and Sandra (The Winning Duo), the GP Wellness Team of Experts also includes:
Adam Seiler, ACE-Certified Personal Trainer
Malik Brewer, Coach & Personal Trainer
With GP Wellness, you can’t lose anything but unwanted pounds!!!

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FLEXIBILITY KNOW-HOW

Stretching techniques are valuable to your success and are a must-have for your toolbox. We have you covered!

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Eat fresh and build your best life. Whether you are looking to gain some muscle, lose fat, get lean and defined or any of the above, our Custom Meal Plans are for you. During his years of experience as Personal Trainer, Andy has learned one undeniable truth; Everyone’s body is different. That’s why each and every Nutrition Program is fully tailored to help you reach your individual goals, taking into consideration your daily life and specific level of fitness. When you sign up for our Nutrition Program, Andy will personally adhere to your specific needs and progress level through your entire journey by giving you his undivided attention through phone updates and in-person appointments. If you are looking to improve your physique and live healthier and happier, the Nutrition Program will be one of the best investments you’ve ever made!

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FITNESS & PERFORMANCE

The most cutting edge plan to help you achieve your Maximum potential regardless of your age or fitness level. A generic or template strength training or lean muscle building program won’t help you or anyone reach their specific performance goals. That’s where GP Wellness fully customized, top tier programs differ from the rest. Regardless of what you are training for whether it be a spartan race, a marathon, triathlon, or to simply raise your current level of performance in the gym or for your current team, the Performance Program combines Andy’s top tier training methods with his constant willingness to over achieve to help you reach your peak performance level regardless of age, gender or skill.

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CUSTOM MEALS & CUSTOM EXERCISE PLANS

GOLD, DIAMOND, PLATINUM PLANS ONLY The body of your dreams isn’t built overnight. This fully customized, cutting-edge workout and nutrition program is perfect for those trying to take their physique and lifestyle to that next level, turning their dream body into reality. These Premier Programs combine nutrition and unique training methods to help you reach your goal, whether it be to put on some size, or trim some body fat and put on some lean mass, this is everything you’ll need to succeed! If you’re looking for a complete body transformation our Custom Meal Packages, combined with our Custom Workouts are designed for you! Of course, the longer the duration, the profound your results will be.

healthy food backdrop

Eat fresh and build your best life. Whether you are looking to gain some muscle, lose fat, get lean and defined or any of the above, our Custom Meal Plans are for you. During his years of experience as Personal Trainer, Andy has learned one undeniable truth; Everyone’s body is different. That’s why each and every Nutrition Program is fully tailored to help you reach your individual goals, taking into consideration your daily life and specific level of fitness.

When you sign up for our Nutrition Program, Andy will personally adhere to your specific needs and progress level through your entire journey by giving you his undivided attention through phone updates and in-person appointments. If you are looking to improve your physique and live healthier and happier, the Nutrition Program will be one of the best investments you’ve ever made!

FITNESS & PERFORMANCE

The most cutting edge plan to help you achieve your Maximum potential regardless of your age or fitness level. A generic or template strength training or lean muscle building program won’t help you or anyone reach their specific performance goals. That’s where GP Wellness fully customized, top tier programs differ from the rest. Regardless of what you are training for whether it be a spartan race, a marathon, triathlon, or to simply raise your current level of performance in the gym or for your current team, the Performance Program combines Andy’s top tier training methods with his constant willingness to over achieve to help you reach your peak performance level regardless of age, gender or skill.

CUSTOM MEALS & CUSTOM EXERCISE PLANS

GOLD, DIAMOND, PLATINUM PLANS ONLY The body of your dreams isn’t built overnight. This fully customized, cutting-edge workout and nutrition program is perfect for those trying to take their physique and lifestyle to that next level, turning their dream body into reality. These Premier Programs combine nutrition and unique training methods to help you reach your goal, whether it be to put on some size, or trim some body fat and put on some lean mass, this is everything you’ll need to succeed! If you’re looking for a complete body transformation our Custom Meal Packages, combined with our Custom Workouts are designed for you! Of course, the longer the duration, the profound your results will be.

MENU

Proteins:

Vegetables:

Starches:

Platinum Plan

GP Wellness Meal Preparation Mobile Service

GP Wellness recognizes that any type of meal prep requires shopping, planning and time, and the method differs dependent upon your food preferences, cooking ability, busy schedule, and personal goals. We discovered the top two barriers to staying on the healthy eating track are: 1) Lack of time needed for meal preparation and 2) Lack of knowledge of where to begin. Our exclusive GP Wellness Meal Preparation Mobile Service eliminates both barriers forever. This revolutionary service is essential for busy, health-conscious professionals who refuse to continue adding inches from calorie-laden fast food and take-out with unknown ingredients. GP Wellness Staff prepares meals – including lunches if you like – for the week with the freshest, most natural ingredients. This all-new Meal Preparation Mobile Service is available weekends across the continental United States, by appointment.

Why GP Wellness Meal Preparation Mobile Service?

– Save Money
– Enjoy Free Time on Weeknights & Weekends
– Manage Your Weight
– Eat Nutritionally Balanced Diet
– Reduce Stress & Anxiety

With the GP Wellness Meal Preparation Mobile Service the only thing you will lose is unwanted pounds!!

* BILLED MONTHLY

Service Plans

Having a meal plan and a personal trainer is essential for achieving your goals. With a meal plan, you can ensure that the nutrients you intake are tailored to your specific needs and goals. Eating a balanced diet will give you the energy and focus needed to make your goals and live your life. A personal trainer can help you stay motivated and give you helpful advice on making the most of your training and day.

1

Standard Plan

$ 30
Monthly (6 months**)
3

Gold Plan

$ 50
Monthly (3 months**)
2

Diamond Plan

$ 70
Monthly (1 month)
Request your

Complimentary Consultation

For Inquiries or scheduling your Free Consultation, please complete our brief form. If you prefer, you may send us an email and we’ll get in touch with you at our earliest. If your need is time-sensitive, please call us now.